Becoming fast is a byproduct of slow deliberate practice. Any time you consciously try to go faster, you invariably ruin your form which usually leads to a missed shot.
10 minutes of Slow, Deliberate Dry Fire practice a day programs your brain to perform the correct motions without conscious thought. Once the brain is trained you will become smoother which in turn leads to increased speed. Hope you enjoy todays video for Appendix Draw.